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110: Getting out of a cooking rut + meal prep ideas with Laney Schwartz


Hello associates! I’m so excited to be chatting with Laney Schwartz from Life Is However A Dish on the podcast right now.

Right here’s what we’re speaking about:

– Her ideas for getting out of a cooking rut

– Meal prep ideas and youngsters’ lunch concepts

– Her go-to elements and staples

and so.a lot.extra.

110: Getting out of a cooking rut + meal prep ideas with Laney Schwartz

Right here’s extra about Laney and her background:

Laney Schwartz is an on a regular basis mother, founder and creator behind the meals weblog Life Is However A Dish, and a lady who’s obsessive about meals. Born and raised in Maryland, Laney now lives in Los Angeles, California together with her two daughters Zoe and Ava, her husband Zach, and her canine Lou. Laney is on a mission to assist busy dwelling cooks internationally achieve confidence within the kitchen, create easy and scrumptious meals and cook dinner with out being tied to a recipe. After 7+ years of running a blog Laney has over 600 dependable recipes on her web site, all utilizing easy on a regular basis elements. Laney created a program referred to as Cook dinner with Confidence to assist the overwhelmed and anxious dwelling cook dinner learn to construct foundational cooking abilities for all times. She has efficiently moved over 200 college students via this system, altering individuals’s relationships with the kitchen.

Join with her on Instagram and take a look at her course, Cooking with Confidence. HIRL listeners can get $100 off at this hyperlink!

Sources from this episode:

I really like love love the meals from Sakara LifeUse this hyperlink and the code XOGINAH for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I may need one thing completely different, or have two various things. Every little thing I’ve tried is wonderful.)

The climate is cooling down, and I’m nonetheless obsessive about my sauna blanket. It feels even BETTER when it’s chilly exterior and you need to use the code FITNESSISTA15 for 15% off! That is considered one of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. You can too use my low cost for the PEMF Go Mat, which I take advantage of day-after-day!

If any of my fellow well being skilled associates are in search of one other means to assist their purchasers, I extremely suggest IHP. You can too use this data to heal your self after which go one to heal others, which I feel is an exquisite mission.

You should use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I simply completed Stage 1 and have began Stage 2. I extremely suggest it! You’ll be able to try my preliminary ideas on IHP right here!

Thanks a lot for listening and for your entire assist with the podcast! Please be sure you subscribe, and depart a ranking or evaluate in the event you loved this episode. In case you depart a ranking, head to this web page and also you’ll get a little bit “thanks” reward from me to you. 

xo




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