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Home made Cough Treatment – Barefeet within the Kitchen


This Home made Cough Treatment is a spicy, honey-cider syrup potent sufficient to calm a cough and soothe a sore throat. Over the previous few years, this useful little treatment has turn into one of the crucial common posts on this web site.

As I combined up a batch for my son final evening, I made a decision to re-share it with all of you, as a testomony to only how a lot we use it!

Homemade Cough Remedy - get the recipe at barefeetinthekitchen.com

After making it right through the vacations with out a cough, a sneeze, or a fever, chilly season hit us like a freight prepare on New Yr’s Day. My boys have been depressing and I began to really feel it as effectively after a few days.

I remembered saving this Home made Cough Treatment recipe to strive, so I shook up a tiny little check batch and examined a spoonful on myself.

Contemplate your self warned, this can be a pure cough suppressant that’s each severely spicy and potent sufficient to really clear your head. Personally, I believe it tastes higher than any store-bought cough syrup I’ve tried.

With solely a handful of pantry elements and some minutes of effort, this Home made Cough Treatment was sitting on my counter.

I used to be amazed at how effectively it labored to utterly clear our congestion. My oldest son was prepared to strive it as effectively and I couldn’t imagine how rapidly it labored on his cough.

Home made Cough Treatment

It cleared his throat and he slept solidly by means of the evening. Over-the-counter cough medicines don’t even accomplish that for us!

The highly effective elements on this treatment are frequent on a regular basis objects: ginger, cayenne, cider vinegar and honey. But they work collectively to create a potent treatment for chilly signs. It’s undoubtedly price making an attempt earlier than turning to the medication cupboard as soon as once more this winter.

Homemade Cough Remedy recipe made with common everyday items - found at barefeetinthekitchen.com

Up to date so as to add: I’ve been making this cough treatment for thus lengthy now, all three of my children request it anytime they begin coughing. The serving dimension (or dosage) will range relying on the particular person. My 11 and 13-year-old sons take a tablespoon with out a drawback, my 7-year-old takes a couple of teaspoon. A full tablespoon works nice for my husband and for me.

Kitchen Tip: I take advantage of this jar to retailer the cough treatment.

Home made Cough Syrup

  1. Place the vinegar, honey, water, cayenne, and ginger in a small jar and shake to mix.
  2. Go away at room temperature for a couple of days or place within the fridge for longer storage.
  3. Shake effectively every time, earlier than utilizing. The spices won’t dissolve into the liquid. It won’t be a thick syrup, it ought to stay watery.
  4. Take as wanted and have a contented and wholesome new yr!

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Servings: 6 tablespoons

Forestall your display from going darkish

  • Place all of the elements in a small jar and shake to mix.

  • Go away at room temperature for a couple of days or place within the fridge for longer storage.

  • Shake effectively every time, earlier than utilizing. The spices won’t dissolve into the liquid. It won’t be a thick syrup, it ought to stay watery.

  • Take as wanted and have a contented and wholesome new yr!

Energy: 3kcal · Vitamin A: 5IU

{initially revealed 1/8/13 – recipe notes and pictures up to date 1/3/22}

This cough treatment has been gently tailored from and with because of Nancy Vienneau’s (not lively) weblog, Good Meals Issues.

Homemade Cough Remedy - get the directions at barefeetinthekitchen.com


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