Christmas and New 12 months are particular occasions when folks come collectively. These social events are necessary, and all of us wish to spend time with family and friends. The emergence of the Omicron variant has served as a stark reminder that the pandemic shouldn’t be over. Instances of COVID-19 are rising quickly throughout the UK, with report numbers of instances being reported.
It’s due to this fact necessary that we’re all cautious over the festive interval and do the issues that may assist maintain ourselves and family members protected.
With instances of COVID-19 set to proceed to sharply improve, it’s extra necessary than ever to get protected and we all know that two vaccine doses alone usually are not sufficient.
Our information reveals that getting a booster dose of a vaccine supplies round 70-75% safety towards symptomatic illness from Omicron and can also be extremely efficient towards the Delta variant.
Report numbers of individuals have been coming ahead to get their booster dose in latest weeks, and you may be a part of them. Everybody over 18 can now guide via the NHS reserving system.
For individuals who have but to take up their first or second dose, you possibly can come ahead and guide these or attend a walk-in clinic.
Getting a COVID jab is a strong strategy to scale back your threat of falling critically unwell from COVID-19 this winter. We’re seeing day by day report numbers of vaccinations being administered because of the unimaginable work of our NHS colleagues.
In case you are assembly up with others, taking a fast lateral move take a look at beforehand is strongly suggested. Lateral move exams are particularly useful at discovering people who find themselves contaminated however do not need signs and so might unknowingly move COVID-19 on to others. Testing usually ensures that you may safely spend time with family and friends and is particularly necessary to assist shield those that are extra weak, together with aged family.
In response to the latest excessive demand for lateral move exams, capability for dwelling deliveries is being doubled and pharmacies have entry to an elevated provide lateral move exams per week. Order your lateral move exams on-line or use this on-line software to search out venues in your group resembling pharmacies the place you possibly can choose them up.
Methods we are able to keep protected and gradual the unfold
All of us have to do our bit to assist gradual the unfold of this Omicron wave, together with following the steerage and taking smart precautions.
With such excessive quantities of COVID-19 circulating in our communities, the extra folks you meet, the extra probably you may be uncovered to a person who’s infectious. We must always prioritise who we wish to see and establish the place we are able to scale back our social contacts.
In the event you socialise indoors, then you possibly can assist to restrict the possibility of catching and spreading COVID-19 by:
- opening home windows and retaining houses properly ventilated to cease the unfold of COVID-19 – even opening them for 5-10 minutes each hour helps
- asking pals and family members to take a lateral move take a look at earlier than assembly up, and ensure you have examined your self
- ensuring all steadily touched surfaces are cleaned usually
- washing fingers with cleaning soap and water for no less than 20 seconds, or utilizing hand sanitiser usually all through the day
Taking smart precautions whereas we go about day by day life could make an actual distinction, resembling:
- take a lateral move take a look at earlier than you exit to fulfill household or socialise with pals outdoors your family.
- Put on a face overlaying in retailers and on public transport, and in weak settings resembling hospitals, care houses, and clinics – that is now obligatory.
- Wash your fingers usually with cleaning soap and water for no less than 20 seconds, or use hand sanitiser usually all through the day – if you happen to depart dwelling, ensure you wash your fingers as quickly as you come.
- Cowl your mouth and nostril with disposable tissues if you happen to cough or sneeze, and disposing of tissues instantly and washing your fingers.
What if I’ve been involved with somebody who has COVID-19
In case you are recognized as a detailed contact of a optimistic case of COVID-19, you should observe the suitable self-isolation steerage, which was just lately up to date and will be learn in full on-line.
In case you are absolutely vaccinated you do not want to isolate however you’re strongly suggested to do an LFD take a look at day by day for seven days and isolate if you happen to take a look at optimistic.
In case you have had just one vaccine dose or are unvaccinated, you should isolate for ten days. In the event you develop signs it’s best to guide a PCR take a look at.
Individuals aged over 5 and underneath 18 years and 6 months don’t have to isolate if not absolutely vaccinated, however ought to take day by day LFD exams.
In the event you develop any COVID-19 signs, it’s best to get a PCR take a look at as quickly as potential and keep at dwelling. Reserving slots for PCR testing websites have elevated with demand rising in latest weeks. Each home-delivery and take a look at web site PCR testing can be found. Over the festive interval, PCR testing websites might be working on Christmas Day, Boxing Day and New 12 months’s Day. Discover full particulars of opening hours right here.
Bear in mind, in case you are unwell for any motive, attempt to keep at dwelling if potential and take precautions to cease sickness from spreading.
You’ll be able to take an LFD take a look at from the sixth day of your isolation interval, and one other LFD take a look at 24 hours later. If two consecutive exams are unfavorable, and also you do not need a excessive temperature, chances are you’ll finish your self-isolation after the second unfavorable take a look at end result.
You shouldn’t take an LFD take a look at earlier than the sixth day of your isolation interval, and it’s best to solely finish your self-isolation following two consecutive unfavorable LFD exams which needs to be taken 24 hours aside.
In the event you finish your self-isolation early this manner, it’s best to nonetheless observe the general public well being recommendation and restrict shut contact with different folks outdoors your family, particularly in crowded, enclosed or poorly ventilated areas. Work at home if you’ll be able to, put on a face overlaying particularly if you end up in enclosed or poorly ventilated areas and the place you’re in shut contact with different folks, and restrict your contact with those that are at larger threat of extreme sickness if contaminated with COVID-19.
There’s extra recommendation on learn how to keep protected and assist stop the unfold of COVID-19 obtainable right here.